Here For It

Online Daylong with Vinny Ferraro
Saturday, June 1, 2024
10am-4pm Pacific

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By cultivating mindfulness, this daylong will focus on trusting our intrinsic awareness, and the contentment that’s born of presence. We’ll rest in the center of conditions and make it a holiday for the heart. Together, we’ll hold what needs to be held and recognize what’s already gone. As awareness strengthens our own understanding, we allow the wise heart to respond, as we come into right relationship with the truth of what is.

We will practice mindfulness throughout the day integrating sitting, walking, and eating, plus Dharma talks and Q&A sessions. Feel free to have your camera off, or only come for part of the day…you know our motto “Come as you are, no perfect people allowed.” 

We hope you can join us!

$35 Registration fee + dana to Vinny
If the registration fee is prohibitive for you, please email info@bigheartcity.org and we will get you registered.

The Zoom link will be sent via email on Friday, May 31
Registration closes at 9am on Saturday, June 1.

FIND YOUR TIMEZONE HERE

This is a live online retreat. It will NOT be recorded.