Join the Zoom Meeting here: https://us02web.zoom.us/j/87428089639
Or Join via phone: +1 669 900 6833 San Jose US
Use Meeting ID: 874 2808 9639
Find your local dial-in number: https://zoom.us/u/acmzU6u97c
Ralph De La Rosa leads the group with week with a talk on Self-Compassion (At a Time Like This?!).
Ralph De La Rosa (he/they) is an internationally published author, trauma-focused psychotherapist, and seasoned meditation teacher. Ralph began practicing meditation in 1996 and has taught since 2008. His new book, Don't Tell Me to Relax: Emotional Resilience in the Age of Rage, Feels, and Freak Outs (Shambhala Publications) was celebrated as one of the "Top 10 Books of 2020" by Mindful Magazine.
Learn more about Ralph at ralphdelarosa.com
Dāna and supporting our teachers during this time
The livelihood of our beloved teachers are almost entirely reliant upon the generous donations made by people gathering together. To continue dāna (the principal of generosity), and to support our teachers, please consider one of these online donation options:
You may give here: Big Heart City Dana
Or if you prefer PayPal - use bigheartcitymeditation@gmail.com
Now may be a good time to consider becoming a monthly donor (this option is available by clicking here and then checking the box at the bottom that states: “Make this a recurring donation")
We, together as a sangha, can continue to support our teachers through this situation, in much the same way that they, and their teachings, have supported us through so many of our difficult times.
Please remember that all are welcome and, though donations are important to keep our sangha alive, if that is not possible for you at this time, please attend anyway!