Matthew Brensilver leads the group this week at Big Heart City. He'll give a talk on:
Emotion Regulation, Attentional Cultivation & Self-Awareness
Join the Zoom Meeting here: https://us02web.zoom.us/j/83573914570
Or Join via phone: +1 669 900 6833 San Jose US
Use Meeting ID: 835 7391 4570
Find your local dial-in number: https://zoom.us/u/acmzU6u97c
A few Zoom tips for you:
Please test your speakers & microphone. We may be connecting with each other so you will want your microphone working.
We recommend using headphones or earbuds to receive the best sound.
You will be muted upon entering the group. Please find the chat box at the bottom of the Zoom window so you can send replies and questions to Vinny.
If you have tech issues, send a private message to Renee in the chat box.
Finally, please arrive on time by 7:30p so we may begin together.
Dāna and supporting our teachers during this time
The livelihood of our beloved teachers are almost entirely reliant upon the generous donations made by people gathering together. To continue dāna (the principle of generosity), and to support our teachers, please consider one of these online donation options:
You may give here: Big Heart City Dana
Or if you prefer PayPal - use bigheartcitymeditation@gmail.com
Now may be a good time to consider becoming a monthly donor (this option is available by clicking here and then checking the box at the bottom that states: “Make this a recurring donation")
We, together as a sangha, can continue to support our teachers through this situation, in much the same way that they, and their teachings, have supported us through so many of our difficult times.
Please remember that all are welcome and, though donations are important to keep our sangha alive, if that is not possible for you at this time, please attend anyway!